Moringa – The Miracle Tree
Moringa Oleifera is a super food full of vitamins and minerals. It will give you lots of energy and vigor if you include it in your diet. This video shows how to harvest Moringa leaves and pods. Bonus in this video are the two recipes for Moringa leaf curry (sabzi) and Moringa lentils (kootu).
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Our hair needs plenty of nutrients for optimal health and growth. Reach with minerals and vitamins from A and B complex, as well as vitamines C, D, E and K, Moringa can help you boost your hair health. If you have dry hair or scalp, Moringa oil can be the right solution for that problem. Vitamins B, C and E have a beneficial effect on the scalp by increasing blood circulation. Vitamin A helps in development of healthy cells and tissues. Together with silica and zinc, vitamin A controls clogging…
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Moringa is rich in vitamin A, vitamin C, potassium, calcium, iron and protein. It also contains eight essential amino acids and other powerful antioxidants. Moringa contains more than 90 nutrients and 46 different antioxidants which make it an excellent source of nutritive ingredients. Moringa leaves are reach with all of these nutrients. Leaves contain seven times more potassium than bananas and twice the amount of protein found in milk. Also, compared to milk, Moringa leaves are better as they contain four times more calcium. Vitamin A level in Moringa leaves is four…
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