Moringa – The Miracle Tree
Moringa Oleifera is a super food full of vitamins and minerals. It will give you lots of energy and vigor if you include it in your diet. This video shows how to harvest Moringa leaves and pods. Bonus in this video are the two recipes for Moringa leaf curry (sabzi) and Moringa lentils (kootu).
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Inflammation is the body’s protective natural response to infection or injury. It involves blood vessels, immune cells and molecular mediators. During the inflammation, a body eliminates the initial cause of cell injury, clears out necrotic cells and tissues damaged during the original insult and the inflammatory process, and initiates tissue repair. The tests have shown that Moringa leaves, pods and seeds have anti-inflammatory properties. Anti-inflammatory properties are expressed probably due to isothiocyanates. So far tests have been limited to test tubes and animal studies. It remains to be seen if…
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